What is contemplation? Part 2: Supernatural contemplation

by Connie Rossini

St. Dominic in Prayer by El Greco (Photo:Wikimedia Commons).

There are three major categories of contemplation. The first, which I wrote about last week, is natural contemplation. The second is the contemplation practiced in non-Christian religions. The third is supernatural contemplation. It is this third type of contemplation that St. Teresa of Ávila, St. John of the Cross, and other Carmelites refer to when they use the word “contemplation.”

Christian contemplation versus eastern meditation

 Non-Christian contemplation consists of an impersonal awareness. Zen Buddhists practice a meditation or contemplation that is agnostic. God does not come into play. Transcendental meditation, which comes from Hinduism, consists in losing one’s personality in an impersonal, all-encompassing deity. Both these varieties of contemplation are achieved by practitioners’ own actions, which lead to an altered state of consciousness.

Christian contemplation is completely different. It is a loving gaze at God who is Love. Supernatural in origin, it can’t be produced through techniques. Modern writers often use the modifier “infused” to indicate that God pours contemplation into the soul.

Meditating on Sacred Scripture (the Bible) can produce theological contemplation, also called acquired contemplation. Christian meditation teaches us to know and love Jesus, thus preparing us to open our hearts fully to God’s love. It helps us form the habit of quieting our souls before God, focusing on Him instead of ourselves. See an example of Christian meditation.


Continue reading about supernatural contemplation at Connie's blog  Contemplative Homeschool.